FRESH WATERMELONS
WATERMELONS Watermelon, one of summer's most iconic fruits, is low in calories and rich in water. It's also an excellent source of vitamins A and C and lycopene while being less acidic than citrus fruits.
CONTINENTAL SUPREME’S
Watermelons are the best quality, freshly clicked from the fields, with red flesh, compact and crunchy, with a high sugar content, having a limited number of seeds. Available in all sizes up to 15 kg each fruit, oval shape, dark green in colour with mid/light green streaks. The peel is thin but tough for longer shelf life.
Our capacity is in excess of 7000 metric tons per year, but depending on the requirements, the yield can be increased. For the best & fresh Watermelon simply contact Continental Supreme with your order requirements and we will provide you with a quotation.
HEALTH BENEFITS
OF WATERMELONS
Watermelon is rich in antioxidants and lycopene, a high phytonutrient that may help relive high blood pressure.
1. Fights Dehydration
2. Reduces Risk of Infections
3. Contributes to Weight Loss
4. Helps Ease Muscle Fatigue
GMO Free
100% Organic free from any sort of Genetic Engineering, Genetic Modification and Agricultural Biotechnology.
No Pesticides
Grown by nature without the use of pesticides or chemical spray on the crop from seedling to harvesting.
Farm Fresh
Freshly clicked directly from the fields, carefully picked at its peak ripeness, to ensure the fruit is most nutrient dense.
Watermelon Recipes
INTERNATIONAL CERTIFICATIONS
